YOU don't need more willpower to lose weight, you need a RESET
A 7-day guided challenge for overwhelmed, high-achieving women who are tired of carrying the extra weight of the world — and their own body.
🌟 Next Challenge Starts:
Monday, 8 September 2025
Live at 5:00 PM BST / 12:00 PM EDT
Secure your spot today and join us for 5 days of live coaching, daily prompts, and your personal reset plan.
Tired of Feeling Like Not the Real You?
If you’re smart, ambitious, and exhausted…
If you’ve tried “just eating healthier” or punishing yourself with workouts…
If you secretly worry you’ll never feel like yourself again…
You’re in the right place. This reset is designed for women like you: women who give so much to everyone else, and are ready to finally give something back to themselves.
NO MORE
PUSHING or PUNISHING
JUST BETTER FUNCTIONING BODY THAT STARTS TO LET GO OF THE UNNECESSARY WEIGHT
INTRODUCING...
RESET & RECLAIM 7-DAY CHALLENGE
What You’ll Get:
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✅ Clarity: Understand why diets, discipline, and shame haven’t worked for you — and what actually does
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✅ Your Reset Blueprint: Create your unique “Eat, Move, Rest & Regulate” plan
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✅ Mindset Shift: Learn how to stop punishing yourself and start leading yourself
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✅ Support: Join a small, like-minded group of women who get it
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✅ Momentum: Take your first steps toward sustainable weight regulation — without guilt or overwhelm
STEP #1
UNDERSTAND WHAT YOUR BODY NEEDS, CRAVES, and WHY
STEP #2
DESIGN YOUR "EAT, MOVE, REST & REGULATE" PLAN FOR REASON, SEASON AND LIFE
STEP #3
START LEADING YOURSELF, NOT PUNISHING
💡 Why This Challenge Works (When Others Haven’t)
Most programs are built on force: eat less, work harder, try again.
This one is built on science + compassion + a truly holistic approach:
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🧠 Neuroscience → reset your habits at the root
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🍏 Nutrition → simple hacks for eating that nourishes, not depletes
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🌀 Nervous System → regulate stress so your body can release, not resist
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❤️ Psychology → practical shifts for confidence and consistency
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🌿 Holistic Alignment → mind, body, and energy in harmony so your habits finally stick
Because your body isn’t broken.
It’s overloaded.
We help you reset — gently and sustainably.
HI,
I'M GOSIA NAGY
For years I believed that pushing harder—at the gym, in my career, in life—was the path to health and success. Instead, my body broke down: migraines, chronic pain, and exhaustion became my daily reality. That struggle became my teacher.
I retrained as a life coach and health coach and immersed myself in holistic health, psychology, stress management and neuroscience. What I discovered is that true wellbeing isn’t about perfect diets or extremes—it’s about listening to your body, managing stress, and weaving small, sustainable habits into everyday life and being unapologetic about my needs.
Today I help others build health in a way that feels natural and achievable—nourishing body, mind, and soul while creating a lifestyle that actually supports who they are.
"Gosia is a coach who gives her clients her full presence and energy—she truly embodies motivation in action. I wholeheartedly recommend her to women who feel exhausted after long days of work and believe they have no strength left for themselves. Her professionalism, passion, and dedication, combined with a deeply personal approach, make working with her an inspiring and transformative experience. I cannot recommend her enough."
Joanna Wolek
"A session with Gosia is not your ordinary coaching hour. She offers a unique blend of science, psychology and holistic energy healing and imparts transformative changes in your mindset with an innate knowing and great compassion. "
Pamela Jameson
HOW IT WORKS
📅 Schedule for This Round
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Kickoff Call: Monday, 8 Sept 2025 – 5:00 PM BST / 12:00 PM EDT
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Daily Coaching Calls: Tue–Fri, 9–12 Sept 2025 – 5:00 PM BST / 12:00 PM EDT
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Replay Access: Available within 24 hours in your Challenge Hub
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Closing Session: Sunday, 14 Sept 2025 – time announced during the week
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Daily Prompts + Workbook → reflect, reset, and create your plan
- VIP : 20 Minute AUDIT of your PLAN during 1:1 session
You don’t need another diet.You don’t need another round of shame. You need a reset that honours who you are: smart, sensitive, ambitious — and ready to reclaim yourself.
7 days. One reset. A lifetime shift.
This round starts Monday, 8 Sept 2025 — reserve your spot!