62 The New Wealth: Time, Health, and Saying No Without Guilt

Title: The New Wealth: Time, Health, and Saying No Without Guilt

What if true luxury isn’t a designer handbag or a 5-star holiday—but uninterrupted free time, deep rest without guilt, or the freedom to say "no" without explanation?

In this empowering episode, we explore what real wealth looks like in today’s world—especially for women, caregivers, and those navigating busy lives. From the ability to care for your health, to choosing who gets your attention, this episode invites you to redefine success, abundance, and well-being on your own terms.

✨ You’ll hear about:

• Why time and mental space are the ultimate forms of luxury

• How to enjoy tech and freedom without burnout

• The guilt-free power of resting, saying no, and protecting your peace

• Everyday luxuries you probably already have (and how to recognize them)

If you’ve ever felt caught in the chase for “more,” this conversation will remind you how rich your life already is—and how to build more ease, intention, and joy into your days.

Want more support? Book a complementary initial session with Gosia here

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