59 80% Is Enough: How Ambitious Women Can Stop Doing It All and Start Healing

Are you constantly juggling too much and still feeling like it's not enough? In this powerful episode of Simply Well and Beyond, Gosia Nagy speaks directly to ambitious women who are burning out in silence—caught between perfectionism, invisible labor, and the relentless pressure to do it all.

This isn't just about working moms or entrepreneurs—it's about women everywhere who are exhausted from carrying triple shifts: at work, at home, and in their minds. Gosia breaks down the societal expectations that drive burnout and shares a deeply relatable metaphor that may change how you see your life: the house on fire.

You’ll learn:

• 🔥 The 6 hidden causes of burnout specific to women

• 🧠 Why “doing it all” is a fast track to doing nothing at all

• 📉 How to recognize early signs of burnout—before your body forces you to stop

• 💡 Why 80% effort is more than enough when healing is your priority

• ❤️ How to stop seeing burnout as a badge of honor

Whether you’re a high-achiever, an over-giver, or just completely overwhelmed, this episode offers permission to slow down—and a roadmap to doing so without guilt.

✨ You are not lazy. You are a woman with limits, and honoring those limits is the most radical act of self-care.

If you are looking to start new ways how you show up for yourself, your health, your business and your relationships in your life and want to be supported, accountable and in a community of ladies who are unapologetically pursuing their dreams, get in touch HERE and let's talk if School of Good Habits is the right place for you to up level your journey.

If you would like help with you decisions making habits, get in touch and book a complementary session HERE.