32 Making decisions

  Tune into the episode of Simply Well and Beyond Podcast about decisions. In this Episode Gosia Nagy helps you to see the decisions making process that often overwhelms us , from a different perspective unpacking the multilayered structure in an unexpected way so you can stop being so frustrated in the moment and be more content in the process.

Key points: 

- bringing awareness where needed and intentionally automating some decisions will bring ease provided they are aligned with the greater focus

- planning ahead to allow last minute urgency which leads to false feeling of decisions well made and teaches your mind to be procrastinating for the false feeling of relief

- work on the big things (your values ) to make your decisions a breeze

- indecision is also a decision but you are giving up your powers if you are not intentionally leaving it to others 

- mostly there are no wrong decisions. We rarely make wrong decisions but we fear making a mistake. 

If you would like help with you decisions making habits, get in touch and book a complementary session here. 

Connect with Empowerment Coach Gosia Nagy:
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