21. What you need to know when considering gluten free diet and how it helped me.
Tune into this episode if you are considering gluten free diet or find it difficult to be gluten free. Gosia examines the gluten free diet from her personal perspective, shares her journey on being gluten free for over 10 years. Even though it is not a diet for everyone , it is dismissed way too often in various health issues. However most important is a mindset to make it easy and efficient to see if going gluten free is for you.
To see if I can help you in you health journey or expat transition, book a free initial consultation here. (Limited time offer)
To find out more about Gosia go to www.gosianagy.com
