13. Quitting coffee: the why, the how and the half way.
Is coffee your frenemy? Is it good? is it bad ? You are the only one to truly discover it for yourself. Tune into this episode for a quick overview of coffee and get motivated to experiment with your relationship with it . Hormonal balance is a global pandemic. Tune in to this week's episode about how your lifestyle is affecting your hormones and what are the daily things you could do to help your systems be more balanced.
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