healthy LIFE

ON YOUR TERMS

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SIMPLY

WELL

AND BEYOND

Tune in each week to hear how you can be well , simplify it and beyond. We talk about how to find your ways to healthy life. A soulful podcast for women who are ready to slow down, tune in, and embrace a gentler path to health and happiness. With a feminine touch and heart-led conversations, Gosia guides you toward simple practices, mindset shifts, and everyday rituals that bring balance, energy, and joy—without pressure or perfectionism but with creating habits that become your second nature.

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Hey there!

I'M GOSIA.

Read my story ➝

For years I believed that pushing harder—at the gym, in my career, in life—was the path to health and success. Instead, my body broke down: migraines, chronic pain, and exhaustion became my daily reality. That struggle became my teacher.

I retrained as a life coach and health coach and immersed myself in holistic health, psychology, stress management and neuroscience. What I discovered is that true wellbeing isn’t about perfect diets or extremes—it’s about listening to your body, managing stress, and weaving small, sustainable habits into everyday life and being unapologetic about my needs.

Today I help others build health in a way that feels natural and achievable—nourishing body, mind, and soul while creating a lifestyle that actually supports who they are.

"Gosia is a coach who gives her clients her full presence and energy—she truly embodies motivation in action. I wholeheartedly recommend her to women who feel exhausted after long days of work and believe they have no strength left for themselves. Her professionalism, passion, and dedication, combined with a deeply personal approach, make working with her an inspiring and transformative experience. I cannot recommend her enough."

Joanna Wolek

"A session with Gosia is not your ordinary coaching hour. She offers a unique blend of science, psychology and holistic energy healing and imparts transformative changes in your mindset with an innate knowing and great compassion. "